Calls are done via zoom and can be scheduled weekly or biweekly, they can also be recorded if  and sent to you so that you can always go back and revisit them if needed.

- How are calls done?

     It really depends on each individual however most people find breakthroughs after just a few sessions. It will also depend on how many issues you're having and how much growth and healing is needed to bring you to an elevated place of wellbeing. I love to teach so you will learn a lot about your inner world and gain crucial wisdom about how and why you function the way you do! You will also be taught practical tools to empower you and all along be given support ,guidance and  accountability so that you can achieve lasting results.

-How long is the one on one coaching process and whats included?

   Prices very depending on how many sessions you decide to pay for at a time. We can go over all the options during our free consult call!

- How much do sessions cost?